Ivanka Makes Devastating Announcement… Please Send Your Prayers…

It has been a difficult month for the Trump family. After audio footage was released of Trump making lewd comments about women, the entire family has been under attack. Many pressured Ivanka Trump to take a stand against her father.

She has refused to do so, and now, women throughout the country have decided to boycott her brand.

Trump has continued to support her father despite the sexual harassment allegations against him. She stands behind her message that her father works hard to empower women.

Apparently, her loyalty to her father is just too much for some liberals to handle. They are boycotting her clothing, jewelry, perfume and accessories. There has also been a push for stores that carry the brand to stop selling it.

“If Ivanka Trump had distanced herself from the campaign, I would not be boycotting her,” Shannon Coulter, who promoted the boycott earlier this month, told reporters. “But something changed for me when that tape was released.”

Coulter has shared her own experience with sexual harassment far and wide. She launched her ‘#GrabYourWallet’ campaign in mid-October, referencing Trump’s infamous ‘grab them by the p***y’ remark.

Spokespeople for Ivanka’s brand have not reported any actual decrease in sales.

“We are proud that our business is growing rapidly and that our brand resonates strongly with women who are inspired by our messaging and excited about the polished and chic solution-oriented products that we offer,” they claimed. “Over the past year, many more women have discovered and become loyal to the brand, leading us to experience a significant year over year revenue growth.”

What do you think? Do you support Ivanka?

Source:www.americannews.com

Why The Government Is Preparing For Post-Election Chaos in U.S. countries

There have been a wide array of reports suggesting that the U.S. government is preparing military and Homeland Security assets for widespread election fall out.

Given the mainstream media’s inclination towards Hillary Clinton and recently presented evidence that Democrat operatives have been attempting to illegally influence the ballot box through falsifying votes and electronic tampering, it appears that concerns surrounding a rigged election are not necessarily unfounded, as President Obama would have us believe.

With the election just days away, the fix appears to be in and some Americans are readying themselves for a confrontation should one be necessary.

As the most divisive presidential election in recent memory nears its conclusion, some armed militia groups are preparing for the possibility of a stolen election on Nov. 8 and civil unrest in the days following a victory by Democrat Hillary Clinton.

They say they won’t fire the first shot, but they’re not planning to leave their guns at home, either.

Trump has repeatedly warned that the election may be “rigged,” and has said he may not respect the results if he does not win. At least one paramilitary group, the Oath Keepers, has called on members to monitor voting sites for signs of fraud

Over the past week, some prominent Trump supporters have hinted at violence.

“If Trump loses, I’m grabbing my musket,” former Illinois Representative Joe Walsh wrote on Twitter last week. Conservative commentator Wayne Root fantasized about Clinton’s death while speaking at a Trump rally in Las Vegas on Sunday.

Back in Georgia, the Three Percent Security Force wrapped up rifle practice in the midday sun. They then headed further into the trees to tackle an obstacle course with loaded pistols at their sides, ready for whatever may come.

 

Source: Zero Hedge via Raw Story


 

 

The story comes from the mainstream media, of course, and ties in the Oklahoma City bombing, Waco and the Ruby Ridge incidents, all of which involved people with ties to militias.

The way the report itself is framed appears to have the purpose of sowing seeds of “crazy conspiracy theorists” into the minds of the general public so that if push comes to shove government actions will be justified in the eyes of the American citizenry.

But whatever the narrative, it is clear that the possibility of post-election chaos is becoming all the more probable. Whether the initial outcome shows a Trump win or a Hillary win, there are going to be tens of millions of very pissed off people in this country. And there’s a very good chance that some of them will take action, which according to Mike Adams could subsequently lead to open warfare on the streets of America:

As I’ve publicly predicted numerous times over the last year, if Donald Trump wins, the radical extreme leftists go on a violent rampage that leads to the rest of us begging for martial law. After half a dozen cities burn with riots and looting, Trump invokes a national emergency, deploying National Guard troops across the most devastated urban areas, and the radical left finds itself in a shooting war with the government.

If Hillary Clinton wins, all the Trump supporters who have been violently assaulted, spat upon and physically attacked by the radical left un-holster their concealed weapons and start shooting back. This quickly escalates into open warfare between lunatic leftist Hillary supporters and armed Trump “Second Amendment” people who basically figure they’ve got nothing left to lose anyway, so why not fight to save America?

Full Report: The Election Is A Ticking Time Bomb: “Chaos Will Erupt In Less Than 100 Days”

It would only take a small group, perhaps even one that’s operating under a false flag, to light a wildfire that could spread from coast to coast. The assets, as Jeremiah Johnson warns, have already been put into place by the Obama administration:

In summary, the U.S. is prepositioning its “enemy-assets” to blame – on what the administration does – for a collapsed election labeled as “rigged” or the suspension of the election for any number of reasons, real or illusory, such as a genuine attack the U.S. provokes or an attack the U.S. carries out on itself.  Civil unrest and/or war are the escape hatches to bail out of the Constitution and to take control of the country…not letting either crisis go to waste.  With civil rest or a world war, the administration will be handed the country on a platter – indefinitely – and the election will be a moot point, whether it happened or not.

Full report: The United States Is Pre-Positioning “Enemy Assets” In Preparation For A Rigged Election

All of this may sound extreme, but this Presidential election has been nothing short of insane thus far.

Whatever the outcome, there will be calls of rigging from both sides, especially if it happens to be Hillary Clinton who , as evidence shows, has been rigging things all along.

It only took one bullet in 1914 to lead to widespread global confrontation. In the end, no one really cared who fired it or who got shot. The assets had already been positioned ahead of time and were just waiting for someone to detonate the powder keg.

If this is the case in America today, then this election will not end on November 8th, but could drag on for weeks or months as we saw with Bush vs. Gore in 2000.

Should tensions heat up and lead to confrontation, it is possible that President Obama will call for a national emergency and activate the Doomsday Executive Order to “restore order.” In this instance, the entire country could be on lock-down, so preparing for this outcome now in the event of curfews, rationing or any number of other potential scenarios is in order.

Source: InfoWars

When Hillary Ignored the Rape of a CBS News Journalist in Egypt

Hillary Clinton claims to have championed the cause of women and girls over her years in public service.

But as a woman and a journalist, I can’t forget what she didn’t do for CBS News journalist Lara Logan — when she was in the exact right position to do so much.

Clinton and the State Department cheered the outburst of “populist feeling” in Egypt. And left Logan by the wayside.

Clinton was secretary of state in February 2011 when Logan was sexually assaulted and beaten by 200-300 men in the middle of Cairo, Egypt. None of the attackers were ever caught, and Egypt did not lose a dollar in U.S. aid or experience any meaningful pressure to deliver justice for the horrific attack. Egypt remains to this day the second largest recipient of U.S. aid after Israel.

Four years after the assault, Logan was still in and out of hospitals being treated for internal injuries. This year, she dropped out of journalism, and left the East Coast with her family to live in a small town in Texas.

So little has been written in the last five years about what happened to her in 2011, that some review is necessary.

Lara Logan was the chief foreign correspondent for CBS News in February 2011 when she went to Cairo to cover the celebrations following the fall of longtime dictator Hosni Mubarak, a U.S. ally.

She went to Tahrir Square in Cairo on the night of Feb. 11, 2011, accompanied by her cameraman, a security guard, a producer, a translator, and two drivers, who also served as security guards. After an hour broadcasting in a tight crowd of mostly men, she was set upon by a large group. The group attacking her was so large, so strong, and so violent that it was able to separate her from the six men who accompanied her. Her clothes were torn off and she was assaulted and beaten by many Egyptian men so severely and for such a long time that she believed that she was “in the process of dying.”

Four days later, CBS News released a statement saying that Logan had “suffered a brutal and sustained sexual assault.”

A State Department spokesman, when asked about the attack on Logan at the department’s press briefing the next day, said Secretary of State Hillary Clinton was “obviously aware” of the case and “very concerned by it” but said he didn’t have any specific information about what was being done about it.

Secretary of State Hillary Clinton made no public comment about the attack on Logan that day.

The next day, Assistant Secretary of State for Public Affairs P.J. Crowley, when asked about it, called the attack on Lara Logan “deplorable” and said the United States had called for an investigation. But in the same briefing, he called the protests in Tahrir Square “magnificent” and lauded the Egyptian government for not using force on the protesters, saying it was “vital” for Egypt and other nations in the Middle East to “respond to the needs and aspirations of their people.”

Secretary of State Hillary Clinton still made no public comment about the attack on Logan.

Unbelievably, the same day as Crowley’s comments, Clinton announced that Egypt was going to get more money courtesy of U.S. taxpayers. Egypt would get, through the State Department, an additional $150 million of U.S. taxpayers’ money — in addition to its regular $1.3 billion for its military and $250 million in economic assistance. The new funds were ostensibly to help that nation with its transition to democracy, which ended up being a transition instead to rule by the Muslim Brotherhood.

Further, while there were reports that President Obama called Lara Logan to offer his sympathy, there is no report that Logan received any such call from Clinton, who as secretary of state managed our nation’s relationships with other countries, and who was in charge of the embassies that exist around the world to protect American interests and to help Americans in peril while traveling abroad.

It was as if Clinton’s focus as secretary of state was elsewhere, and the brutal rape of a prominent American journalist by a huge mass of men in the middle of a foreign capital was of no consequence.

 

None of the rapists were ever caught, though several of them likely appeared in the live CBS broadcast filmed just moments before the attack began. And it doesn’t seem that there was any investigation to speak of.

It would be fairly obvious that Egypt was never going to investigate this crime. Mubarak’s government had just been toppled, and America-hating rapists were roaming the streets. Who would do the investigating?

In fact, Egypt in the best of times is famous for not investigating rapes. U.S. news organizations have reported on this extensively. Not only do police not investigate rape, but they have a habit of turning on the rape victim, and sexually assaulting her themselves.

Egypt quite clearly wasn’t going to do anything at all, unless it feared losing its allotment of aid from the United States. And of course it didn’t, given that Clinton had promised more money just a day after the CBS announcement of the “brutal and sustained sexual assault” of Logan.

It wasn’t until a year later, when Egyptian police raided the offices of several organizations with offices in Cairo, including the U.S. party-related organizations the International Republican Institute and the National Democratic Institute, that the United States started to get seriously annoyed with Egypt.

Secretary of State Hillary Clinton warned in February 2012, one year after the assault on Logan, that if the issue of the raids on the offices wasn’t resolved soon, Egypt could lose the $1.3 billion in military aid it gets from the United States every year, and also maybe the $250 million in economic aid it gets from us.

“I didn’t even know that they were beating me with flagpoles and sticks and things. Because the sexual assault was all I could feel, their hands raping me over and over and over again … They were tearing my body in every direction at this point … and they were trying to tear off chunks of my scalp.” — Lara Logan, opening up about the attack on “60 Minutes” on April 30, 2011

And three U.S. senators — John McCain (R-Ariz.), Kelly Ayotte (R-N.H.) and Joe Lieberman (D-Conn.) — warned that the threat to the U.S.-Egypt relationship had “rarely been greater.” It was strange phrasing, unless it was hyperbole. Wouldn’t the U.S.-Egypt relationship have been in some danger after a huge mass of men at a public event in the middle of the capital almost raped a journalist to death?

Why not?

How could raiding offices and rifling through papers possibly be worse?

Two months after the attack, at the end of April of 2011, Logan came forward to describe in detail what had been done to her in Cairo, telling how her bodyguard had been overpowered and pulled from her, but how she had clung to him with one hand as the men ripped off her clothes, beat her, ripped off chunks of her scalp, and raped her with their fingers so severely that she believed she was dying. She told how they had laughed and jeered at her, and how the more she screamed out in pain, the greater their glee, and how they took pictures with their cellphones as she was violated and beaten.

But neither Secretary Clinton nor the State Department issued any comment following this interview.

No leader of the free world stood and condemned this ugly attack in the middle of a foreign capital. No one so much as shook a finger in Egypt’s direction.

At the very least, aid to Egypt should have been suspended and every one of the rapists hunted down and taken into U.S. custody. As secretary of state, Hillary Clinton would have been the person to demand this course of action.

But the act was so atrocious, with so many participants, that it really should have changed our relationship with Egypt forever. It shouldn’t have been treated as just a crime committed on foreign soil: It should have been considered an act of war.

They shouted “American B*tch!” at her just before the attack. So the target was clear: It was us. The nation. The act was extreme. Our response should have been strong, and swift.

All travel to and from Egypt should have been immediately suspended, all immigration from Egypt should have been shut down indefinitely and all aid stopped. The Egyptian ambassador should have been recalled, and the rapists should have been hunted down and captured, one by one, picked out of their beds at night, pulled out of their cars, ripped from their tea tables. Not to face an American judge who would address them as “sir,” and ask them kindly if they would be seated and wouldn’t mind too much answering such-and-such question — but to face some other end.

None of this, of course, happened. Clinton and the State Department cheered the outburst of “populist feeling” in Egypt. And left Logan by the wayside.

As a woman, and a journalist myself, one who has lived and traveled abroad, I can’t help wonder: How could a woman, who is serving as secretary of state, refuse to do anything, when she is in the exact right position to do so much?

Source: Lifezette

Vote: Hillary Clinton to be Prosecuted ? Do you agree ?

When FBI Director James Comey told Congress that the FBI intends to review newly discovered emails in the investigation of Hillary Clinton, some observers speculated that the evidence could lead to federal charges against Clinton. According to former prosecutors and legal experts across the political spectrum, however, that is unlikely. While experts caution that it is hard to weigh the impact of largely unknown evidence, they say both the history of the FBI inquiry and the nature of the new emails make it unlikely that federal authorities would reverse course to charge Clinton. Read more: NBC

Should Hillary Clinton be criminaly prosecuted ?

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Hillary responds to creepy Joe Biden caught groping young women

As if the POTUS race could not get any creepier — we now have Mr. groping young girls, VP Joe Biden, come out against the words Donald Trump used.

Alex Jones illustrates how Biden, Hillary and Tim Kaine are some of the creepiest people around.

 

Also, Michelle Obama hosts an event for rappers who promote rape

Read more at: InfoWars

I’M VOTING NAKED Madonna strips NAKED as she joins Katy Perry in nude voting

THE stars just keep stripping off for Hillary Clinton… and this time its Madonna’s turn.

Yesterday it was fellow global superstar Katy Perry , who shared a video of herself completely nude to encourage to register to vote in the US Presidential election

madonna-main-1024x538

Today, Madonna has jumped on the Hillary Clinton bandwagon and shared a snap of herself with no clothes on, captioning the saucy pic: “Im voting naked with Katy Perry!!

Vote for Hillary. She’s the Best we got!

In the picture you see the Queen of Pop from the nose down to her cleavage, and she is wearing a glistening grill in her teeth.

Madge also shared a photoshopped picture of herself with Hillary between her legs.

madonna-naked-instagram-hillary-clinton

The 58-year-old captioned the cheeky pic: “Living For Hillary Yes I vote for intelligence. I vote for equal rights for women and all minorities.

“Women Run the World now they have to get out and start supporting one another.

“No more misogynist feminists! No more mysogony. Get out and Vote (sic).”

The star also lashed out at Donald Trump in defence of her pal Rosie O’Donnell, who was attacked once again when he faced off against Hillary in their presidential debate on Monday night.

Sharing an image of the pair in their 1992 movie A League Of Their Own, she wrote “Mess with my girl Rosie and you’re messing with me!!! Cruelty never made anyone a winner.

The star joins pal Katy Perry in getting “nude for Hillary”.

Yesterday Katy shared a light-hearted clip on her Twitter page where she turns up to vote in the buff, but soon runs into trouble when the police turn up to arrest her.

She finds herself in the back of a police car next to a fellow naturist voter.

The superstar is a prominent Hillary supporter and said she’s going to use her body as “clickbait” in the daring video.

Source: politicstodayusa

Hillary Clinton lashes out at Matt Lauer with profanity-laced Tirade (Video)

The watchtowers.com reported: According to an email forwarded to us late last night, which originated from a Comcast email address, the technical crew for NBC which produced the event is now speaking out about what took place moments after Clinton walked off the set – a massive profanity-laced tirade aimed at NBC’s host, Matt Lauer.

It turned out that Clinton had been fed all the questions for approval in advance of the forum. But then, after the approval, Matt Lauer had had a change of heart and he started his questioning with an unapproved line concerning Clinton’s use of an illegal private server for her sometimes classified, work-related emails.

According to a Comcast official (the parent company of NBC Universal) who apparently was quoting those on the set: “When Matt posed the one legitimate question about the FBI investigation concerning her homemade server and the unsecured emails, we could see she was beginning to boil.” According to an NBC Associate Producer of the Forum, as soon as Clinton got off the set, she exploded.

“Hillary proceeded to pick up a full glass of water and throw it at the face of her assistant, and the screaming started.”
“She was in a full meltdown and no one on her staff dared speak with her – she went kind of manic and didn’t have any control over herself at that point.”
“How these people work with this woman is amazing to me. She really didn’t seem to care who heard any of it.”
“You really had to see this to believe it. She came apart – literally unglued; she is the most foul-mouthed woman I’ve ever heard … and that voice at screech level … awful!”
“She screamed she’d get that f…..ing Lauer fired for this.”

Referring to Donald Trump, Clinton said:

“If that f – – – ing bastard wins, we all hang from nooses! Lauer’s finished…and if I lose it’s all on your heads for screwing this up”

Read more at (Link: thewatchtowers.com)

Natural cure for hair growth

In magazines are recommended numerous water dryer and cures for hair growth. Maybe some of them are good. One may be better than the other, however, but a tool that is always at your service and worth as the best remedy for this problem is the onion

The onion has sulfur and natural sulfur is very good for the skin.

Those who have difficulties with the scalp or hair should use onion as a medicine.

With half a head raw onion you should vigorously rub the scalp before washing the head.

The onion is a miraculous remedy for hair growth. Important food for hair growth is also vitamin F which has the lanolin. Instead of pure lanolin you can take lanolin cream. Lanolin is not the fat of the sheep but fat derived from the sheep wool.

onion-juice-hair-mask

Experiences have confirmed that these remedies are correct.

If you do not want to rub the head with the onion you can use the onion water and wash your hair with that. We do not use pure lanolin because it is too hard. It needs to be processed, or mixed with oil.

Very good tool for scalp care is a concoction of nettles, or its extracts. It helps especially against rash on the scalp.

And birch water is also good, although by the efficiency nothing is better than raw onion.

Little Mix Celebrate The Single Life #Shout Out To My Ex Video

Nothing says you’re over your ex like a liberating road trip with your favorite girls.

The ladies of Little Mix — Perrie Edwards, Leigh-Anne Pinnock, Jesy Nelson, and Jade Thirlwall — celebrate singlehood by hopping in a vintage convertible and hitting the open road in the music video for their latest single, “Shout Out to My Ex.”

In the clip, the British quartet kick things off at their Airstream trailer in the middle of the desert, before driving off through a technicolor landscape and ditching their ex-boyfriend memorabilia.

Little Mix debuted their new single, off their forthcoming Glory Days album, on The X Factor U.K. earlier this week. In an interview with The Sun, Edwards revealed that the track cites her failed relationship with former One Direction singer Zayn Malik.

Edwards, who got engaged to Malik in August 2013 after four years of dating before calling it off in August 2015, said she did not give Zayn a heads up about the diss track. Her bandmate Nelson added, “We don’t think he deserves a warning!”

Read more

How to Lose Weight Fast: 3 Simple Steps, Based on Science

There are many ways to lose a lot of weight fast.

However, most of them will make you hungry and unsatisfied.

If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.

The 3-step plan outlined here will:

  • Reduce your appetite significantly.
  • Make you lose weight fast, without being hungry.
  • Improve your metabolic health at the same time.

All of this is supported by scientific studies.

Step 1 – Cut Back on Sugars and Starches

The most important part is to cut back on sugars and starches (carbs).

These are the foods that stimulate secretion of insulin the most. If you didn’t know already, insulin is the main fat storage hormone in the body.

When insulin goes down, fat has an easier time getting out of the fat stores and the body starts burning fats instead of carbs.

Another benefit of lowering insulin is that your kidneys shed excess sodium and water out of your body, which reduces bloat and unnecessary water weight.

It is not uncommon to lose up to 10 pounds (sometimes more) in the first week of eating this way, both body fat and water weight.

This is a graph from a study comparing low-carb and low-fat diets in overweight/obese women

Weight Loss Graph, Low Carb vs Low Fat

The low-carb group is eating until fullness, while the low-fat group is calorie restricted and hungry.

Cut the carbs, lower your insulin and you will start to eat less calories automatically and without hunger.

Put simply, lowering your insulin puts fat loss on autopilot

Bottom Line: Removing sugars and starches (carbs) from your diet will lower your insulin levels, kill your appetite and make you lose weight without hunger.

Step 2 – Eat Protein, Fat and Vegetables

Each one of your meals should include a protein source, a fat source and low-carb vegetables. Constructing your meals in this way will automatically bring your carb intake into the recommended range of 20-50 grams per day.

Girl Eating Kebab

Protein Sources:

  • Meat – Beef, chicken, pork, lamb, bacon, etc.
  • Fish and Seafood – Salmon, trout, shrimps, lobsters, etc.
  • Eggs – Omega-3 enriched or pastured eggs are best.

The importance of eating plenty of protein can not be overstated.

This has been shown to boost metabolism by 80 to 100 calories per day.

High protein diets can also reduce obsessive thoughts about food by 60%, reduce desire for late-night snacking by half, and make you so full that you automatically eat 441 fewer calories per day… just by adding protein to your diet.

When it comes to losing weight, protein is the king of nutrients. Period.

Low-Carb Vegetables:

Vegetables

  • Broccoli
  • Cauliflower
  • Spinach
  • Kale
  • Brussels Sprouts
  • Cabbage
  • Swiss Chard
  • Lettuce
  • Cucumber
  • Celery

Don’t be afraid to load your plate with these low-carb vegetables. You can eat massive amounts of them without going over 20-50 net carbs per day.

A diet based on meat and vegetables contains all the fiber, vitamins and minerals you need to be healthy. There is no physiological need for grains in the diet.

Butter Curls

Fat Sources:

  • Olive oil
  • Coconut oil
  • Avocado oil
  • Butter
  • Tallow

Eat 2-3 meals per day. If you find yourself hungry in the afternoon, add a 4th meal.

Don’t be afraid of eating fat, trying to do both low-carb AND low-fat at the same time is a recipe for failure. It will make you feel miserable and abandon the plan.

The best cooking fat to use is coconut oil. It is rich in fats called Medium Chain Triglycerides (MCTs). These fats are more fulfilling than others and can boost metabolism slightly.

There is no reason to fear these natural fats, new studies show that saturated fat doesn’t raise your heart disease risk at all.

To see how you can assemble your meals, check out this low carb meal plan and this list of low carb recipes.

Bottom Line: Assemble each meal out of a protein source, a fat source and a low-carb vegetable. This will put you into the 20-50 gram carb range and drastically lower your insulin levels.

Step 3 – Lift Weights 3 Times Per Week

Dumbbells

You don’t need to exercise to lose weight on this plan, but it is recommended.

The best option is to go to the gym 3-4 times a week. Do a warm up, lift weights, then stretch.

If you’re new to the gym, ask a trainer for some advice.

By lifting weights, you will burn a few calories and prevent your metabolism from slowing down, which is a common side effect of losing weight.

Studies on low-carb diets show that you can even gain a bit of muscle while losing significant amounts of body fat.

If lifting weights is not an option for you, then doing some easier cardio workouts like running, jogging, swimming or walking will suffice.

Bottom Line: It is best to do some sort of resistance training like weight lifting. If that is not an option, cardio workouts work too.

 

Herbs That Helps with Food Digestion

For unable proper functioning of your digestive system several herbal preparations can help you with.

We recommend some very quality herbs that are easy to recognise because they are easy to find.
Nutrient intake, except that is essential for the body it is important as a psychological ritual that we have to pay attention at.

The smallest amount of so-called stress hormone can lead to serious disruptions in the use of nutrients.

The order of taking food also has a significant impact on the normal digestive process, because a different food decomposes at many levels in our digestive system.
The liquid that enter the body has a very important role in the process of digestion. Some amount of 1 to 1.5 litres can reliably provide the required volume in which the food is mixed with digestive juices, and thus improves the normal intestinal peristalsis.

Acorus calamus- Odour root
(Type of a root) is used for tea preparation which strengthens the stomach intestines. It is remarkable against flatulence. You can only chew pieces of the plant without the preparation of tea and to get the healthy effect.
If it’s mixed with other plants, for example: mint, juniper and parsley, then it make the tea excellent for urinate when you do not take any drugs.
Preparation is mainly a cold method, by immersion in chilled water for 6-8 hours and the tea should be drinking in sips, preferably before meals.

Gentianae radix (gentian lutea) – Encijan root of Lincura
Lincura prepared as tea is used to improve the function of digestion, promotes normal function of bile juices, it improves liver function and returns appetite. Except as a tea, it is preparing as a stable solution, and if is putted in alcohol must always be diluted with a little water and drink before a meal in sips.

 

Centaurium umbellatum – known as “female wort”

As a tea treats diseases of the mucous membrane of the stomach and intestines that stimulates and enhances the secretion of stomach and intestinal juices, opens the appetite, relieves bowel movement and improves liver function. It can be prepared by immersion in chilled water for 6-8 hours, then it can be heated a little and drink before eating. Centaurium umbelatum also helps with the increased acidity of the stomach juice to be reduced, as well as insufficient acidity can lead to normal.

Teas against diarrhea are:

– Seeds of quince
– Grass ivy
– Chamomile
– Thyme

Tea against flatulence:

– “Horse tail”
– Wormwood
– Thyme
– Anise

Home Tea that Restores Hormonal Balance

Mix a few herbs and get rid of this health problem.

One of the biggest problems that female is fighting with is imbalance of hormones in a certain period. Fortunately, for this problem there exists naturally solution, and does not need a lot of money to prepare it.

These are just three ingredients, which in record time will help to bring the hormones in balance.

All you need is:

100 g. dried flower of clover, 50 g. dry flower of wort plant and 50 g. dried leaves of black currant.

Preparation and Use:

Well chopped and mixed plants for preparing tea with a spoonful of domestic mixture poured in a cup of boiling water. Fold and leave it to stand for 5 minutes, than strain and drink immediately. You can drink it any time you feel need for a tea- once a day.

For best effect, is best every day to drink a cup of this tea.

Why You can’t lose Weight – What are you doing Wrong?

Losing weight is very difficult process and very often when you are trying more you aren’t getting more results. What can be the reason for that? There must be something as a bad habit that makes us unsuccessful in this process.

1. Health Issues

Before you start any diet or regime, you should check your physical health condition and your doctor should give you a green light for starting diet. Maybe there are some health issues that can seriously harm you and make your diet more difficult that it should be.

2. Sleep Deprivation

Fatigue people are hungrier than others, so sleeping is very important part in weight lose process. You need eight hours for sleeping and if there aren’t enough you’ll need more calories to feel full. Insufficient sleep can affect directly to the metabolism of the body – people who don’t sleep enough are less active and can burn fewer calories.

3. Lack of Protein

Proteins are more needed for the body than just building muscles. If you don’t take enough proteins you can make more bad for your body by excess carbohydrates stored as fat and making you feel full and preventing of overeating.

4. Lack of Water

Purifying your body and fuelling it is the main reason why you should drink more water. Dehydrated body confuses the brain as its hungry. Drinking a glass of water before meals is very healthy and will keep you from excess calories.

5. The Stress Factor

The stress can be very serious problem to our diet. The stress can lead to unnecessary appetite that can only destroy our wish to lose some weight. Everyone should find some time for him, to meditate, to relax, to feel free and without stress a while.

6. Skipping Meals

This is the first thing people do when are trying to lose some weight. But it’s not necessary to explain how wrong this is. Breakfast is the most important meal and this is the real true! The fuel for the body we consume trough the breakfast. Meals should be during the whole day – meaning eat less eat more often. Balanced metabolism is very important and hunger is unknown noun when you eat balanced.

7. Eating too fast

Food should be consumed slowly. 20 minutes it takes the brain to get the signal that we are full. Make pauses during eating, drink water and be patient during eating!

8. Overeating Healthy Foods High in Calories

Calories are there in the healthy food too. Avocado, nuts, whole grains are rich with calories so be careful if you want to lose weight or to eat healthy palte!

9. Fitness Balance

Lack of physical activity is something that can ruin your goal. There must be some activities during the diet and it should be the balanced mix of cardio and weight lifting.

10. Portion Control

You should keep balanced intake of food every time. Too much or too little food can be dangerous for metabolism and cause excess calories or slow metabolism. So its best is you use measuring cups, scales, smaller bowls, plates…

11. Calories after a Workout

Measuring calories during workout is the best wey to know the numbers and to be sure where are you. Many people eat a lot after workout thinking that have lost more calories than they were supposed to. That’s wrong if you have a way to measure them right.

12. Give it Time

Don’t hurry with this process. It should be continuous, patient and in long term. The body need time to lose fats, to gain healthy look and to be healthy and thin.

Losing weight naturally, healthy and longitudinally is what you really need!

Natural vitamin C – the most important vitamin for good health

The importance of natural vitamins and minerals is well known to people. Optimal and balanced intake of vitamins, minerals and other nutrients provides health and vitality of the body, especially whey they came naturally. When it comes to vitamins, all of great importance is that they are responsible for the specific function in the body. One of the most respected and most recommended is vitamin C. Its effects on colds and flu, and its positive effects on the body are the main reasons why is so popular. Vitamin C was first discovered and described by Hungarian biochemist and Nobel laureate Albert Szent-Gyorgyi, which this extraordinary discovery, bring him in 1937 the Nobel Prize for Medicine.

Healing properties of vitamin C

Vitamin C is a powerful immune stimulator and a great ally in the war against viral and bacterial infections. As a strong antioxidant it neutralises the harmful free radicals and helps to clean the body of toxins and heavy metals. The example of great benefit of vitamin C is in the neutralisation of nitrosamines, a dangerous and carcinogenic substance that is present in meat products. Successfully fights and help in the absorption of iron from food. It is required for the synthesis of collagen which is a natural protein and is responsible for the structure of skin, muscles, bones, tendons and ligaments. Vitamin C helps in healing wounds, because the creation of collagen is required for regeneration of the damaged area of the skin. There is a big contribution for the health of the teeth, preventing bleeding and matching scurvy. Vitamin C has great effect to good bacteria in our intestines, while destroying bacteria and viruses. Studies have confirmed that vitamin C can reduce the risk of some cancers, and heart disease. It is a natural antiseptic important in the war against allergies and respiratory diseases. In combination with folic acid and vitamin B12 stimulates production of red blood cells, whose task is to transfer oxygen from the lungs to all parts of the body.

The most important function of vitamin C:

  • Strengthening of immunity
  • Protect health of the heart and blood vessels
  • Maintains healthy teeth and bones
  • Prevents urinary tract
  • regulates hormones
  • Helps breakdown of cholesterol
  • It helps in healing of wounds
  • reduces stress
  • It cleanses the body of toxins and heavy metals
  • It keeps eyes and sight
  • Assists in the war against asthma and allergy
  • Enhances the absorption of iron

The Importance of Vitamin C 

Nowadays the market is flooded with preparations based on vitamins and minerals. What is worrying is that people are not aware of the difference between natural and synthetic vitamin products. Vitamin C is often mixed with askrobin acid, leading to miss identification. But it is important to emphasize that askrobin acid is only part of the natural vitamin C, which has it in its composition and plus other beneficial compounds: bioflavonoids, rutin, tyrosinase coenzyme. They all create the value of vitamin C, which is nothing but chemical synthesis of askrobin acid.

Natural sources of vitamin C

Natural sources of vitamin C are fruits and vegetables. The fruit which is rich in this vitamin say: lemon, acerola, aronia, mandarin, rose hip, strawberry, cherry, raspberry, blueberry, black currants, kiwi, mango, pineapple, papaya, watermelon, cantaloupe, plums, grapes and grapefruit.
Vegetables rich in vitamin C are: red and green peppers, broccoli, cauliflower, potato, cabbage, spinach, garlic, onions, blue tomato, carrot, cucumber, green leafy vegetables.

This Vitamin Bomb Will Fight For You against All Seasonal Diseases

Drink what is called “17 a day” is the best ally against flu, cold and fall of immunity. Did you know that the Japanese government has recommended to the citizens to consume 17 servings of fruits and vegetables per day?

All daily needs for vitamins and minerals, and other nutrients can be taken from a drink in a cup. Thanks to the miraculous drink you’ll blow away all seasonal diseases. Learn how to prepare it.

Ingredients:

  • 1 apple
  • 1 pear
  • Fresh cucumber (size of about 2 cm)
  • 1/2 Lime
  • 1 ginger (piece of about 1 cm)
  • 1 handful fresh spinach leaves
  • 1/2 stalks of celery
  • 1/2 medium carrot
  • 1/2 heads of beets
  • 1 slice pineapple (about 1 cm thick)
  • 1 stalk of broccoli
  • Pumpkin piece (piece the size of 1 cm)
  • 1 slice red and yellow peppers

Preparation:

Fruits and vegetables wash and clean well. Than, mix them in a blender and add a few ice cubes if desired.

Why should you drink this juice?

Because this drink contains vitamins A, B, B1, B2, B3, B6, C, E and K. It contains beta -carotene, calcium, magnesium, iron, zinc, selenium, sodium, phosphorus, potassium, sumpor, copper and boron. Drink it because this recipe comes from the country that has the highest number of elder people in the world.

The drink is recommended to people recovering from seasonal flu and colds, those who perhaps gone too far with alcohol consumption…or for all who want to take all the necessary nutrients in the body